How to Make YOUR Morning the BEST Morning

Uncategorized

Are you an early bird? Always up at the crack of dawn with a big smile on your face? Yeah, I didn’t think so, either. Want to kick start your day to ensure that you have THE best possible day you can have? Read on to check out my tips on how I do this […]

Continue Reading

Hobbies! How to ACTUALLY Make Time…

Uncategorized

Hobbies, do you have one? How do you fit it in? Last week, we talked about Burn Out and how it is way more common than we’d like to admit. Particularly during busy times like Christmas! I gave you some ways to combat it-have you tried any? Do you want to start a new hobby […]

Continue Reading

BurnOut-You Got It?

Uncategorized

Exhaustion. Anxiety. Feeling like you are never getting it all done? Welcome to Burn Out. We’ve all been there. The important thing to remember is HOW to get out of it. Self Care What springs to mind when you hear self care? Bubble baths, massages, 45 hours of yoga? You know what self care REALLY […]

Continue Reading

FOMO. It IS Real, Y’all.

Uncategorized

Oh my gosh. It is that time of year where everyone is posting those amazing holiday photos. You know the ones, the crystal clear waters, white sandy beaches, fruity drinks in pineapple cups. Or maybe all of your friends seem to be getting engaged with huge sparkly rings and you can’t seem to keep a […]

Continue Reading

Morning Gratitude


gratitude, happiness, inspiration, kindness

  Morning Gratitude. Are you the kind of person that bounces out of bed, rearing to go? Moving quick, quick, quick? Or do you move a bit more slowly, savouring your morning, really setting yourself up for the day? Below are a few ways to savour your morning a bit more, to start a gratitude […]

December 22, 2017

Hobbies! How to ACTUALLY Make Time…


Uncategorized

Hobbies, do you have one? How do you fit it in? Last week, we talked about Burn Out and how it is way more common than we’d like to admit. Particularly during busy times like Christmas! I gave you some ways to combat it-have you tried any? Do you want to start a new hobby […]

December 15, 2017

BurnOut-You Got It?


Uncategorized

Exhaustion. Anxiety. Feeling like you are never getting it all done? Welcome to Burn Out. We’ve all been there. The important thing to remember is HOW to get out of it. Self Care What springs to mind when you hear self care? Bubble baths, massages, 45 hours of yoga? You know what self care REALLY […]

December 8, 2017

FOMO. It IS Real, Y’all.


Uncategorized

Oh my gosh. It is that time of year where everyone is posting those amazing holiday photos. You know the ones, the crystal clear waters, white sandy beaches, fruity drinks in pineapple cups. Or maybe all of your friends seem to be getting engaged with huge sparkly rings and you can’t seem to keep a […]

June 14, 2017

Let’s Talk Self-Care


Uncategorized

Man, let’s talk Self-Care. hashtagSelfCareSunday, huh? Who can raise their hands up and honestly say they perform some kind of Self Care daily or weekly? Do you even know what it is or consists of? I once heard a quote by the ever amazing Danielle LaPorte It kinda stuck with me. So onto what Self […]

June 4, 2017

Top 3 High Vibe Podcasts


Uncategorized

So, I am stepping on this bandwagon WAY later than I did the Friends bandwagon 85 years after it started. Podcasts. Those of you who already listen to these rad little episodes will be laughing and scratching your head thinking, ‘Yeah, G, of COURSE they are awesome!’. And for those of you like me, those […]

March 30, 2017